Spiced Mustard Salmon

3.2/5 rating (5 votes)
  • Serves: 4
  • Prep Time: 10 mins
  • Ready in: 8-10 mins
  • Difficulty: Easy
  • Print:
Spiced Mustard Salmon
 

Gru has his Minions, I have Clangers for the day!

The Clangers

Ingredients

  • 2 tbsp olive oil
  • 4 x 175g fillets fresh salmon, skin on
  • 4 tsp Dijon mustard
  • 2 tsp dried thyme
  • 2 tbsp paprika
  • 2 tsp celery salt
  • 1 tsp ground black pepper
  • 1 tbsp dried onion powder
  • 1 tbsp dried garlic powder
  • 4 tbsp Greek yogurt
  • finely grated zest 1 lemon 
  • dash Siracha sauce 

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Method

  • Heat the oil in a non-stick frying pan.
  • Spread 1 tsp mustard over each of the fillets.
  • Mix the spices and celery salt together, and then lightly sprinkle over the salmon.
  • Add the fillets skin side up into the pan and cook for 3-4 minutes to get a nice colour and seal the spices to the flesh of the fish.
  • Carefully turn the fillet over onto the skin, and cook for a further 2-3 minutes, then turn off the heat and cover with a piece of foil (Do not overcook, the flesh should be half cooked but warm. The flakes of flesh should push apart when pressed with the finger, but not overcooked)
  • Whilst the fish is resting make up the dressing, by mixing all the ingredients together.
  • Serve the salmon and spoon over a little yogurt, little lemon zest and a dash of Siracha and serve with the green braised rice

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