Quick 2 Minute Egg Fried Spinach Rice

5.0/5 rating (2 votes)
  • Serves: 2
  • Prep Time: 15 mins
  • Ready in: 2 mins
  • Difficulty: Easy
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Quick 2 Minute Egg Fried Spinach Rice


  • 1 x 250g brown basmati microwavable rice
  • 4 tbsp any oil
  • 6 spring onions, sliced long diagonals
  • 1 tsp finely chopped garlic
  • 1 medium egg beaten
  • 100g baby spinach leaves
  • 4 tbsp soy sauce
  • ground pepper
  • 225g king prawns, cooked

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  • Have the large wok or frying pan heated very hot.
  • Place the rice into the microwave and set for 2 minutes, then start.
  • Add the oil, onions and garlic, sauté for 15-20 seconds, then add then egg and sauté around really quickly until the egg is very dry.
  • Add the spinach, soy and pepper, sauté really quickly until the bell goes off on the microwave.
  • Add the king prawns
  • Knock the hot bag of rice down to loosen, then add to the wok and stir through.
  • Serve.

Phil's Tips

For a twist add 100g wafer thin ham and 100g defrosted cooked prawns along with the spinach and warm through.

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