This super quick curry is perfect if you want something delicious and is faster and healthier than a takeaway.
Ingredients
- 1 medium egg white, lightly beaten
- 2 heaped tbsp any starch, cornflour, arrowroot etc. etc.
- pinch black pepper
- 3 medium chicken breasts, free of skin and cut into 1cm strips (Lean pork, turkey, venison and game such as pheasant also work well with this recipe)
- I large onion, peeled and FINELY chopped
- 2 cloves of garlic peeled
- 4 cardamom pods, crushed
- 1 tbsp mango chutney
- 2 tbsp desiccated coconut
- 2 heaped tbsp finely chopped fresh ginger
- 1 heaped tsp chopped red chilli
- 8 ripe (good flavoured) fresh tomatoes
- 1 tbsp tomato puree
- ½ tsp turmeric
- ½ tsp ground cumin
- 1 x 10g chicken stock cube
- juice of ½ lemon
- 20g freshly chopped coriander
- 3 tbsp natural thick yogurt