Really Easy Salmon Fish Cake

Method

1. Heat the 4 tbsp of oil and soften the onions, garlic and peppers for 10 minutes
2. Mash the cooked warm potatoes.
3. Add the salmon to the warm potatoes, breadcrumbs, egg white then add the onions and peppers and mix well, but lightly.
4. Season well with salt and pepper, add a little more oil to moisten slightly.
5. Chill well, then when cold form into a small cakes.
6. Heat a little vegetable oil in a non stick, oven proof frying pan.
7. Add the fish cake mix press down and cook for about 4-5 minutes.
8. Turn over and finish for a further 4-5 minutes.
9. Serve hot topped with a poached egg and herb mayo.
10. Turn out and serve.